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Class Schedule

Each studio has drop in rates, class passes and memberships available.

Please contact the studio directly for all information about classes.

Ensure to check their websites to confirm that I am teaching that day and not away on retreat.


Yoga Class Timetable

MonTueWedThuFriSatSun
6:30 am
9:25 am
12:00 pm
12:45 pm
5:00 pm
5:15 pm
5:55 pm
6:30 pm
6:35 pm

Monday

  • Power Flow 2Power Flow is a traditional Yang style of practice involving Pranayama, Asana and Meditation. A Power Flow will focus on strengthening and lengthening muscles, whilst learning how to utilise the core as the centre from which you move from. Power Flow 2 moves a little quicker with Vinyasa style sequencing and some more challenging postures. with Michelle JayneMy aim is to continue to pass on the teachings I have received to the brave souls that I get the opportunity to work with on the yoga mat. I hope to offer those that attend classes, workshops or retreats with me the lamp that only leads the way, for it is your own journey that you must walk, each different in their approach, but we are all heading to the same destination. 5:15 pm to 6:15 pm at Move YogaLevel 1, 335 Flinders Lane, Melbourne, 3000
  • Power Flow 2Power Flow is a traditional Yang style of practice involving Pranayama, Asana and Meditation. A Power Flow will focus on strengthening and lengthening muscles, whilst learning how to utilise the core as the centre from which you move from. Power Flow 2 moves a little quicker with Vinyasa style sequencing and some more challenging postures. with Michelle JayneMy aim is to continue to pass on the teachings I have received to the brave souls that I get the opportunity to work with on the yoga mat. I hope to offer those that attend classes, workshops or retreats with me the lamp that only leads the way, for it is your own journey that you must walk, each different in their approach, but we are all heading to the same destination. 6:35 pm to 7:35 pm at Move YogaLevel 1, 335 Flinders Lane, Melbourne, 3000

Tuesday

  • Vinyasa Lvl 2 HeatedIn an Align class, there is a focus on moving slowly through a Vinyasa style sequence that is preparing the body for a chosen outcome. Each week different area's of the body, and different 'peak' poses are chosen to allow you to thoroughly prepare the body for a possible more advanced posture. These classes are gently heated. with Michelle JayneMy aim is to continue to pass on the teachings I have received to the brave souls that I get the opportunity to work with on the yoga mat. I hope to offer those that attend classes, workshops or retreats with me the lamp that only leads the way, for it is your own journey that you must walk, each different in their approach, but we are all heading to the same destination. 12:00 pm to 12:45 pm at Move YogaLevel 1, 335 Flinders Lane, Melbourne, 3000
  • Yin/Yang Flow with Michelle JayneMy aim is to continue to pass on the teachings I have received to the brave souls that I get the opportunity to work with on the yoga mat. I hope to offer those that attend classes, workshops or retreats with me the lamp that only leads the way, for it is your own journey that you must walk, each different in their approach, but we are all heading to the same destination. 12:45 pm to 1:40 pm at Move YogaLevel 1, 335 Flinders Lane, Melbourne, 3000
  • Slow FlowA slow moving vinyasa style class that incorporate breath, movement that is suitable for all levels and meditation with Michelle JayneMy aim is to continue to pass on the teachings I have received to the brave souls that I get the opportunity to work with on the yoga mat. I hope to offer those that attend classes, workshops or retreats with me the lamp that only leads the way, for it is your own journey that you must walk, each different in their approach, but we are all heading to the same destination. 5:00 pm to 6:00 pm at The Habitat Space328 Waverly Rd Malvern East

Wednesday

  • HathaHatha Yoga is the traditional style that was brought over to the west by those that had trained in India. It works at a slower pace, taking the spine through it's full range of motion, but without focusing on the use of heat or intense vinyasa sequencing. Hatha is perfect for those who are newer to yoga, recovering from injury, looking for a slower, gentler practice and also the older population. with Michelle JayneMy aim is to continue to pass on the teachings I have received to the brave souls that I get the opportunity to work with on the yoga mat. I hope to offer those that attend classes, workshops or retreats with me the lamp that only leads the way, for it is your own journey that you must walk, each different in their approach, but we are all heading to the same destination. 9:25 am to 10:25 am at GESAC Recreation200 East Boundary Road, Bentleigh East / Phone: 03 9570 9200
  • Yin Yoga with Michelle JayneMy aim is to continue to pass on the teachings I have received to the brave souls that I get the opportunity to work with on the yoga mat. I hope to offer those that attend classes, workshops or retreats with me the lamp that only leads the way, for it is your own journey that you must walk, each different in their approach, but we are all heading to the same destination. 6:30 pm to 7:30 pm at Yoga Tree5 Horne Street Elsternwick, 3185  

Thursday

  • Vinyasa Flow with Michelle JayneMy aim is to continue to pass on the teachings I have received to the brave souls that I get the opportunity to work with on the yoga mat. I hope to offer those that attend classes, workshops or retreats with me the lamp that only leads the way, for it is your own journey that you must walk, each different in their approach, but we are all heading to the same destination. 6:30 am to 7:30 am at Yoga Tree5 Horne Street Elsternwick, 3185  

Friday

  • HathaHatha Yoga is the traditional style that was brought over to the west by those that had trained in India. It works at a slower pace, taking the spine through it's full range of motion, but without focusing on the use of heat or intense vinyasa sequencing. Hatha is perfect for those who are newer to yoga, recovering from injury, looking for a slower, gentler practice and also the older population. with Michelle JayneMy aim is to continue to pass on the teachings I have received to the brave souls that I get the opportunity to work with on the yoga mat. I hope to offer those that attend classes, workshops or retreats with me the lamp that only leads the way, for it is your own journey that you must walk, each different in their approach, but we are all heading to the same destination. 5:55 pm to 6:55 pm at GESAC Recreation200 East Boundary Road, Bentleigh East / Phone: 03 9570 9200

Enquire About Yoga Classes

If you have any questions about any of Michelle’s yoga classes, please fill out the below form and she will get back to you as soon as possible.