Defusing the Quest for                          Satisfaction

Defusing the Quest for Satisfaction

Is it just the Full Moon of late, or am I becoming more dissatisfied with the general gist of life? Don’t get me wrong. I don’t mean to a be a pessimist, but lately, I sense a feeling of chasing after something that will keep me full of satisfaction for...
Taking an anxious pause……

Taking an anxious pause……

It was simple enough. I had been organising some details with a friend around going away for the weekend. I hit send on my last message, looking forward to finding out everything I could about the weekend, and getting ready as it was only a few days away. I got on...
Filling the void

Filling the void

“Most people in the West belong to a popular cult of individualism and materialism where the pursuit of our trivial, petty desires is a daily ritual”.   ~ Russell Brand. Recovery: Freedom from our Addictions I put down his book and reflected. Shit! I am...
Love the imperfections

Love the imperfections

Why is it that it is so easy to spot other people’s neurosis or ‘unacceptable’ behaviours, while we sit on our throne of self awareness, positive that we are nothing like the people that we judge! I have had some interesting conversations this week,...
To Feel or Not to Feel………

To Feel or Not to Feel………

I read a fantastic blog the other day on The Yoga Lunchbox. It was around turning Self Hatred into Self Love: http://theyogalunchbox.co.nz/how-to-turn-self-hatred-into-self-love/ The article caught my attention as only the days before, I had been going through an...

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