by Michelle Jayne | May 12, 2019 | Yoga Musings Blog
While I was in Sri Lanka, I headed off to a Ayurvedic Retreat, Plantation Villa, to do some much needed detoxing and reflection of where I was heading…..ie Mid life crisis kinda reflecting Plantation Villa Ayurvedic Retreat My days at Plantation Villa, were very...
by Michelle Jayne | Feb 19, 2019 | Yoga Musings Blog
How is it possible that we can treat others with more compassion and understanding then perhaps we show ourselves? It is a familiar pattern – someone makes a mistake or an event unfolds and they feel guilty, and there you are, soothing, affirming and saying it...
by Michelle Jayne | Feb 17, 2019 | Yoga Musings Blog
We all have a little bit of Wanderlust within us, the desire to travel, experience parts of the world that offer cultural diversity, and to be reminded of how big this planet is that we walk upon. There is something magical about setting foot inside a country that...
by Michelle Jayne | Oct 29, 2018 | Yoga Musings Blog
Is it just the Full Moon of late, or am I becoming more dissatisfied with the general gist of life? Don’t get me wrong. I don’t mean to a be a pessimist, but lately, I sense a feeling of chasing after something that will keep me full of satisfaction for...
by Michelle Jayne | Mar 13, 2018 | Yoga Musings Blog
It was simple enough. I had been organising some details with a friend around going away for the weekend. I hit send on my last message, looking forward to finding out everything I could about the weekend, and getting ready as it was only a few days away. I got on...