Does Yoga = Exercise?

Does Yoga = Exercise?

The benefit of exercise is a well-known fact. It can reduce our stress by taking a hard day at the office into the gym, park or beach. Moving the body creates “happy chemicals” called endorphins and, for only 30 minutes a few times a week, we can instantly...
Mind Your Own Yoga Business

Mind Your Own Yoga Business

A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. – T. Guillemets In yoga classes today, a majority of the class consists of yoga poses, but how much are we posing? I’m not convinced that most yoga students...
The Call of Your Dharma

The Call of Your Dharma

The oldest wisdom in the world tells us we can consciously unite with the divine while in this body; for this man is really born. If he misses his destiny, Nature’s not in a hurry; she will catch him up someday, and compel him to fulfill her secret purpose....

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