It’s All In Your Head

It’s All In Your Head

Man stands in his own shadow and wonders why it’s dark – Zen Proverb It all started with an innocent ‘yes’ to catching a taxi from the airport. Jumping in I was secretly pleased that I was with someone who wanted to catch a taxi rather then...
The Teachings Travel Far

The Teachings Travel Far

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. – B.K.S. Iyengar I arrived at studio today to be greeted by a student that I hadn’t seen for a long time. In fact, I hadn’t...
Turning Lead into Gold

Turning Lead into Gold

We – you and I – are energetic beings. Now before you write this article off and announce out loud ‘I know all this’, I invite you to reinvest the next 7 mins or so to read on… When I mention the word energy, what comes to your mind?...

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