Taking an anxious pause……

Taking an anxious pause……

It was simple enough. I had been organising some details with a friend around going away for the weekend. I hit send on my last message, looking forward to finding out everything I could about the weekend, and getting ready as it was only a few days away. I got on...
Filling the void

Filling the void

“Most people in the West belong to a popular cult of individualism and materialism where the pursuit of our trivial, petty desires is a daily ritual”.   ~ Russell Brand. Recovery: Freedom from our Addictions I put down his book and reflected. Shit! I am...
Love the imperfections

Love the imperfections

Why is it that it is so easy to spot other people’s neurosis or ‘unacceptable’ behaviours, while we sit on our throne of self awareness, positive that we are nothing like the people that we judge! I have had some interesting conversations this week,...
To Feel or Not to Feel………

To Feel or Not to Feel………

I read a fantastic blog the other day on The Yoga Lunchbox. It was around turning Self Hatred into Self Love: http://theyogalunchbox.co.nz/how-to-turn-self-hatred-into-self-love/ The article caught my attention as only the days before, I had been going through an...
After quitting Instagram…….

After quitting Instagram…….

I survived 3 months without Instagram! I signed out of my account, and didn’t look back. It was interesting. For the first couple of days I almost felt like something was missing. I guess similar to when a really close friend, someone you might talk to regularly...
Self Value Installation

Self Value Installation

Let me start by asking something………Have you ever had a Tradie show up on time? No disrespect to the guys out there doing a great job, but time management doesn’t seem to be one of the jobs that has been mastered within the industry. Okay, so...

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