by Michelle Jayne | Aug 18, 2016 | Yoga Musings Blog
It’s full moon time. That means that us yoga teachers are going to let you know that it’s a time of letting go of the old, releasing that which doesn’t serve you, which house is influencing it’s moonbeams, and a ton of other experiences we...
by Michelle Jayne | Jun 13, 2016 | Yoga Musings Blog
I’m in a slump. Admittedly I am unwell, some kind of virus, low in energy and just generally blah. If you are a human, and have ever been unwell, I am sure you are well aware of what this feels like. So you tend to have idle time when you are unwell, when not...
by Michelle Jayne | Mar 6, 2016 | Yoga Musings Blog
It was a 5am start that called us all to gather at Tauhara Retreat and Conference Centre in Lake Taupo, trudge into the bus and set off for the journey towards Tongariro National Park. I was in New Zealand to soak up the glow of Shiva Rea: Yogini, Mother, Teacher,...
by Michelle Jayne | Nov 16, 2015 | Yoga Musings Blog, Yoga news
Between the banks of pain and pleasure the river of life flows. It is only when the mind refuses to flow with life, and gets stuck at the banks, that it becomes a problem. By flowing with life I mean            acceptance – letting come what...
