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Embody Your Creativity @ Humble Warrior Studios
2 December 2018 @ 1:00 pm - 4:00 pm$55
Michelle will be running the Embody Your Creativity a 2nd time in 2019
The German Psychotherapist Fritz Perls said “Lose your mind and come to your senses’.
How often do we in this world over think every little detail of our lives? The intellect has been worshipped as the source of all intelligence, and our creative hub, the intuitive voice within, has been drowned out with our self doubt that the hunches and insights that come our way, are worth listening and following to new adventures.
This 3hr workshop will take you down the stream and into the depths of Svadhisthana Chakra, the 2nd Chakra of the system. Here, we learn to ride the waves of our feelings without drowning, to draw creativity where defensiveness once stood, and to release the experiences of guilt or shame that are primary blockers to our unique creative expression.
Whether you are an artist or a barista, we all have access to the stream of creativity that wants to utilise our unique talents and express conscious creation, with you as the vehicle.
This workshop will give you tools to transform despondence into enthusiasm, numbness into aliveness. We will use mantra, vinyasa sequences, pranayama, meditation, essential oils, art expression and sharing to come full circle and awaken to ways that our creativity is ready to express itself through us.
No previous yoga experience or art experience needed to benefit from this workshop