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July 2016

Yoga Teachers Mentorship Series

10 July 2016 @ 6:00 pm - 10:00 pm
Breathing Space, Lvl 1 - 217 Chapel St
Prahran, Victoria 3181 Australia
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5 Sundays Beginning June 5th  1pm - 5pm It’s with great excitement we bring you the Yoga Mentorship Program, presented by Michelle Jayne and Andrew Mournehis, with a special guest teacher in August! Aimed at yoga teachers, our intention with the Mentorship Series is to work alongside the growing Melbourne Teaching Community, offering guidance, insights and training from a combined 35 years of yoga teaching experience. During our Teaching career, we experience cycles that unfold within our life, and are…

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Sacred Flow Workshop

29 July 2016 @ 11:00 pm - 30 July 2016 @ 1:00 am
Brisbane Yoga Space, 18 Nash St
Brisbane, VIC 3185 Australia
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I took a deep breath and listened to the old bray of my heart: I am, I am, I am. - Sylvia Plath Stoke your creative fire Prana is the sustaining force of all life. The ways we allow this intelligence to flow through us, either carry us forward, or create resistance to the very force of life that desires to express itself through you. Join Michelle on this two-hour mystical adventure where we will invoke the creative Goddess herself,…

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July 2017

The Big Exhale

9 July 2017 @ 3:00 pm - 9:00 pm
Kumbada Yoga Studio, 6 Ridge Rd
Kalorama, Victoria 3766 Australia
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Have you paused enough during your hectic, busy week to offer yourself some serious self care? Would it be possible to experience a sense of being rather then doing, for just one day? This retreat has been designed for the busy life of the modern body and brain. Arrive to a studio oasis, set amongst the lushness of the Dandenong Forrest. Start your morning with balancing prana with breathing and meditation techniques. Move into an effortless flow, that will steer…

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December 2018

Embody Your Creativity @ Humble Warrior Studios

2 December 2018 @ 7:00 pm - 10:00 pm
Humble Warrior Studio, 11 Acacia Place
Abbotsford, Victoria 3067 Australia
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Michelle will be running the Embody Your Creativity a 2nd time in 2019 Embody Your Creativity is a workshop to heighten the receptivity of creative insight. The German Psychotherapist Fritz Perls said “Lose your mind and come to your senses’. How often do we in this world over think every little detail of our lives? The intellect has been worshipped as the source of all intelligence, and our creative hub, the intuitive voice within, has been drowned out with our…

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December 2019

From Fragments to Wholeness

28 December 2019
Yoga Lyfe, 107 Canterbury Rd
Melbourne, Victoria 3206 Australia
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The concept of feeling ‘burnt out’ is not an unusual experience in our modern, busy lifestyles. This workshop has been designed with the nervous system as the focus, the use of restorative postures which will support and regenerate the whole system. As 2019 comes to a close, create an afternoon where you can support and restore a strained nervous system, impacted by being pulled in so many directions of our busy lifestyles. We will work with a variety of techniques to…

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