Michelle Jayne is a Yoga Facilitator specialising in Yoga Therapy and
Trauma Sensitive Yoga.
Trained in Holistic Counselling, Yoga Therapeutics and a background in Youth Work,
Michelle is passionate about working with the full spectrum of awakening to your individual
truth, and being able to live in accordance with those values.
Click to read more about Michelle and how you can work together
For the month of September, I am offering students the opportunity to experience a personal yoga session for a special introductory offer
Brisbane Based Students
$65
45min Personal Yoga Session
In my 15yrs of teaching, it has been frustrating to have students come to group classes, and not receive the personal attention that they may have needed. It is near impossible in a class of over 20 students, to be able to offer modifications to students who may be working with specific conditions.
A private yoga session can occur as either a once off or ongoing sessions, addressing the unique needs that each individual has. There is more to our yoga practice than perfecting alignment, and it can prove detrimental to a student with a pre existing condition, participating in a general yoga class, causing more harm than health within their individual needs
This offer is for BRISBANE based students only, and will expire on 30th September (private session must also be completed before the end of September)
Yoga Musings
Self Compassion – You Owe it to Yourself
How is it possible that we can treat others with more compassion and understanding then perhaps we show ourselves? It is a familiar pattern - someone makes a mistake or an event unfolds and they feel guilty, and there you are, soothing, affirming and saying it will...
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Bon Voyage – I’m Going On A Yoga Retreat
We all have a little bit of Wanderlust within us, the desire to travel, experience parts of the world that offer cultural diversity, and to be reminded of how big this planet is that we walk upon. There is something magical about setting foot inside a country that...
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Defusing the Quest for Satisfaction
A introduction to ACT – Acceptance Commitment Therapy
read moreStudent Testimonies
I am a yoga teacher and have attended Michelle’s classes & workshops regularly. I attended the Mentor Program created specifically for newly trained, inexperienced yoga teachers. I found them to be wonderfully beneficial in assisting me to develop my teaching skills. Michelle is a natural teacher and brings warmth and vibrancy into her interactions with her students making it a rewarding enriching experience.
SuzanneMichelle has for a long time been a mentor for me throughout my yoga career. Her Presence, Versatility, and Warmth can be felt the minute you step on your mat in her class. She has an ability to work the room and truly feel what is needed in class at that moment. Her language dynamic as she works you into different aspects of the practice. She is an epic leader, one who doesn’t need to fill the space in a class with the sound of her voice, who is comfortable with the silence – which is sometimes all you need to expand and growth within.
AriannaAs an avid listener of your meditation podcasts, I wanted to thank you a million times over for your Forgiveness meditation. It has healed and helped me in so many areas of my life, and I am truly, eternally grateful.
LeahJust wanted to thank you for the wonderful guided meditations. They are very moving and I found the Effortless Being meditation to be so useful in letting go and also releasing a lot of the tension. I’m feeling very light and relaxed after the meditation and I feel that it has certainly helped me in expanding the feeling of space and consciousness.
Khushi