Michelle Jayne is a Yoga & Pilates Facilitator with over 20yrs of experience in the wellness industry.
Trained in Holistic Counselling, Yoga Therapeutics, Kids Yoga and 1000’s of Yoga Teacher
Training hours, Michelle is passionate about working with the full spectrum of awakening the
physical, emotional and energetic essence that resides within.
Click to read more about Michelle and how we can work together
Michelle’s Blog on all things yoga
Have you ever felt disappointment in your life? Like really FELT it? I mean, unless you have lead a completely charmed life, and always got exactly what you wanted, then the experience of being disappointed in an outcome is sure to have crossed your path. Would it be...read more
In class today, I had a student who is a regular on the yoga mat ask me about Warrior 1 alignment. I was surprised, as I didn't feel I had said anything different in this class, and also as they were not a new or beginner student, I assumed they had a solid foundation...read more
While I was in Sri Lanka, I headed off to a Ayurvedic Retreat, Plantation Villa, to do some much needed detoxing and reflection of where I was heading.....ie Mid life crisis kinda reflecting Plantation Villa Ayurvedic Retreat My days at Plantation Villa, were very...read more