Michelle Jayne is a Yoga Facilitator with over 20yrs of experience in the wellness industry.
Trained in Holistic Counselling, Yoga Therapeutics, Kids Yoga and 1000’s of Yoga Teacher
Training hours, Michelle is passionate about working with the full spectrum of awakening the
physical, emotional and energetic essence that resides within.
Click to read more about Michelle and how we can work together
Michelle’s Blog on all things yoga
How is it possible that we can treat others with more compassion and understanding then perhaps we show ourselves? It is a familiar pattern - someone makes a mistake or an event unfolds and they feel guilty, and there you are, soothing, affirming and saying it will...read more
We all have a little bit of Wanderlust within us, the desire to travel, experience parts of the world that offer cultural diversity, and to be reminded of how big this planet is that we walk upon. There is something magical about setting foot inside a country that...read more
A introduction to ACT – Acceptance Commitment Therapyread more