Have you been trying to hard to make something happen?

Are you fighting against what is? Using resistance against resistance hoping something will give?

This guided meditation, inspired by author Brandon Bays, will assist the mind towards a senses of effortless ease.

Find a comfortable position where you won’t be disturbed for about 13mins, settle in, and soften into what is.


Michelle Jayne
Michelle Jayne
Effortless Being

Contact Michelle for next upcoming retreat (day, weekend, overseas)

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