Energizing Breath Meditation

While refreshing and rejuvenating our minds and bodies, this exercise helps us to develop an awareness and appreciation of the work our heart and lungs do for our overall health. This meditation is from the meditation book Stepping Stones to Meditation by Jennifer Hanning. Download WordPress ThemesDownload Best WordPress Themes Free DownloadDownload WordPress Themes FreeFree Download WordPress … Continue reading Energizing Breath Meditation