The healing visualisations of nature.

Take a scenic path to your own magnificent Waterfall. Once you arrive, allow yourself to step under this cascading water, cleansing and releasing as the water flows over you.

A meditation for when you are feeling heavy, overwhelmed, stuck or just generally a little off centre.

Disclaimer: This meditation is not suitable for those who experience Aquaphobia (fear of water)

Contact Michelle for next upcoming retreat (day, weekend, overseas)

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