by Michelle Jayne | Mar 9, 2020 | Yoga Musings Blog
Dukkha is the first of the Four Noble Truths in Buddhism and means anything that is unsatisfactory or the stress we can experience when something is unfolding in life that is undesirable. We understand that life will have suffering, the wheel of life itself outlines...
by Michelle Jayne | Feb 19, 2019 | Yoga Musings Blog
How is it possible that we can treat others with more compassion and understanding then perhaps we show ourselves? It is a familiar pattern – someone makes a mistake or an event unfolds and they feel guilty, and there you are, soothing, affirming and saying it...
