28 Days

28 Days

Don’t you love the first day of a month! There it sits, in your computer dashboard, number 1, the start of a journey, an opporutnity to tap into it’s freshness and start over, pull as much sparkling newness from that number 1 and believe with every ounce...
Dawning of Aquarius

Dawning of Aquarius

It’s full moon time. That means that us yoga teachers are going to let you know that it’s a time of letting go of the old, releasing that which doesn’t serve you, which house is influencing it’s moonbeams, and a ton of other experiences we...
Forgiveness Meditation

Forgiveness Meditation

A short meditation on forgiving either another person, or even yourself. Forgiveness sets you free of the hurts that you might be carrying over an incident or experience, and allows compassion and understanding to begin to sort through the feelings of anger and...

Contact Michelle for next upcoming retreat (day, weekend, overseas)

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