by Michelle Jayne | Aug 26, 2016 | Yoga Musings Blog
I’ve been experiencing a bit of an SI joint thing. You know, tighter and a little sore when twisting to one side only, feeling over precautious in backbends which I usually love, feeling a little stiff during a pelvic bowl rock. Now, this is not the article that...
by Michelle Jayne | Aug 18, 2016 | Yoga Musings Blog
It’s full moon time. That means that us yoga teachers are going to let you know that it’s a time of letting go of the old, releasing that which doesn’t serve you, which house is influencing it’s moonbeams, and a ton of other experiences we...
by Michelle Jayne | Jun 13, 2016 | Yoga Musings Blog
I’m in a slump. Admittedly I am unwell, some kind of virus, low in energy and just generally blah. If you are a human, and have ever been unwell, I am sure you are well aware of what this feels like. So you tend to have idle time when you are unwell, when not...
by Michelle Jayne | Jul 14, 2015 | Yoga articles, Yoga Wanderer
The oldest wisdom in the world tells us we can consciously unite with the divine while in this body; for this man is really born. If he misses his destiny, Nature’s not in a hurry; she will catch him up someday, and compel him to fulfill her secret purpose....