by Michelle Jayne | Feb 19, 2019 | Yoga Musings Blog
How is it possible that we can treat others with more compassion and understanding then perhaps we show ourselves? It is a familiar pattern – someone makes a mistake or an event unfolds and they feel guilty, and there you are, soothing, affirming and saying it...
by Michelle Jayne | Mar 24, 2013
A short meditation on forgiving either another person, or even yourself. Forgiveness sets you free of the hurts that you might be carrying over an incident or experience, and allows compassion and understanding to begin to sort through the feelings of anger and...
