Waterfall Mediation

Waterfall Mediation

The healing visualisations of nature. Take a scenic path to your own magnificent Waterfall. Once you arrive, allow yourself to step under this cascading water, cleansing and releasing as the water flows over you. A meditation for when you are feeling heavy,...
Mind Your Own Yoga Business

Mind Your Own Yoga Business

A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. – T. Guillemets In yoga classes today, a majority of the class consists of yoga poses, but how much are we posing? I’m not convinced that most yoga students...

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