by Michelle Jayne | Aug 18, 2016 | Yoga Musings Blog
It’s full moon time. That means that us yoga teachers are going to let you know that it’s a time of letting go of the old, releasing that which doesn’t serve you, which house is influencing it’s moonbeams, and a ton of other experiences we...
by Michelle Jayne | Jan 24, 2013
This short 8min meditation utilises the breath as a way to release the past and draw the future towards you. Within this experience you will find a place of stillness to reside within, call it timelessness, that is beyond future and beyond past. Enjoy...
