by Michelle Jayne | Aug 26, 2016 | Yoga Musings Blog
I’ve been experiencing a bit of an SI joint thing. You know, tighter and a little sore when twisting to one side only, feeling over precautious in backbends which I usually love, feeling a little stiff during a pelvic bowl rock. Now, this is not the article that...
by Michelle Jayne | Mar 6, 2016 | Yoga Musings Blog
It was a 5am start that called us all to gather at Tauhara Retreat and Conference Centre in Lake Taupo, trudge into the bus and set off for the journey towards Tongariro National Park. I was in New Zealand to soak up the glow of Shiva Rea: Yogini, Mother, Teacher,...
