Posts Tagged ‘workshop’
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Started from the bottom now we’re here….
I’ve been experiencing a bit of an SI joint thing. You know, tighter and a little sore when twisting to one side only, feeling over precautious in backbends which I usually love, feeling a little stiff during a pelvic bowl rock. Now, this is not the article that breaks down the biomechanics of the SI ...
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Sacred Flow Workshop
EACH DAY WE ARE BORN AGAIN. WHAT WE DO TODAY MATTERS MOST…….. STOKE YOUR CREATIVE FIRE Prana is the sustaining force of all life. The ways we allow this intelligence to flow through us, either carry us forward, or create resistance to the very force of life that desires to express itself through you. Join Michelle on ...
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Therapeutics, Energetics and Alignment with Barbra Noh
Running late is not my favorite way to make an entrance to a yoga workshop, but when there is some serious travel involved, then exceptions have to be made.
 I was relieved that it was a 15min overlook as I parked in front of Yoga Flames impressive new studio in Moore St, Essendon. With huge ...