by Michelle Jayne | Jan 30, 2020 | Yoga Musings Blog
It’s confusing……. There you are on your yoga mat. The teacher is saying all the ‘right’ things. Their cues are spot on, their sequence is accessible, even their playlist is a soothing accompaniment to the class. All of these things are...
by Michelle Jayne | Feb 19, 2019 | Yoga Musings Blog
How is it possible that we can treat others with more compassion and understanding then perhaps we show ourselves? It is a familiar pattern – someone makes a mistake or an event unfolds and they feel guilty, and there you are, soothing, affirming and saying it...
