by Michelle Jayne | Jan 30, 2020 | Yoga Musings Blog
It’s confusing……. There you are on your yoga mat. The teacher is saying all the ‘right’ things. Their cues are spot on, their sequence is accessible, even their playlist is a soothing accompaniment to the class. All of these things are...
by Michelle Jayne | Nov 25, 2019 | Yoga Musings Blog
It is official. The silly season has begun. I have my first staff Christmas party coming up this weekend, and am astounded that the end of the year is here and we are about to click over into a new era, 2020! Reflecting on the year that has been, there have been...
by Michelle Jayne | Mar 13, 2018 | Yoga Musings Blog
It was simple enough. I had been organising some details with a friend around going away for the weekend. I hit send on my last message, looking forward to finding out everything I could about the weekend, and getting ready as it was only a few days away. I got on...
by Michelle Jayne | Aug 26, 2016 | Yoga Musings Blog
I’ve been experiencing a bit of an SI joint thing. You know, tighter and a little sore when twisting to one side only, feeling over precautious in backbends which I usually love, feeling a little stiff during a pelvic bowl rock. Now, this is not the article that...
by Michelle Jayne | Jun 13, 2016 | Yoga Musings Blog
I’m in a slump. Admittedly I am unwell, some kind of virus, low in energy and just generally blah. If you are a human, and have ever been unwell, I am sure you are well aware of what this feels like. So you tend to have idle time when you are unwell, when not...
