Private Yoga Sessions
Transformation happens on many fronts: in the way you treat your body through fitness and food, in the quality of the relationships with yourself or others you cultivate and the quality of the choices you make.
When it is time for us to move forward with transformation, sometimes we need a little support, the ability to see our situation from an objective perspective can bring a lot of clarity where once confusion and pain may of resided.
$90 per hour (one or two people)
$120 per session (three to six people)
Extra $10 if travel time is longer than 30 minutes
Larger groups and corporate packages/workshops available
Michelle has completed:
Certificate in Complementary Therapies
Graduate Certificate in Yoga Therapy
Diploma in Counselling.
Mainly drawing on Acceptance & Commitment Therapy, Michelle is able to work with you in an holistic matter to unravel situations that may of reached a crossroads.
Traditionally yoga was taught by one yoga instructor to one student. In modern times the number of students attending classes where only one teacher is available for a large group is a common experience in most classes.
Private Yoga Lessons can provide a space in which you can connect more with your own body, mind and spirit as well as getting individualised attention from Michelle.
Yoga poses and postures as well as breathing exercises can be designed especially to suit your individual needs. The benefits of learning yoga one on one is that you can progress further more quickly by practicing postures and the breathing exercises at your own pace.
Enquire about Private Yoga Classes
If you are interested in having a chat about the benefits of booking a private or corporate yoga class, fill out the below form and I will contact you as soon as possible.