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ONE TO ONE YOGA

We all know that sometimes yoga classes can get a little busy, and we our unique needs can tend to be overlooked when the teacher has to work with the WHOLE class.

A one to one yoga session can personalise your practice and meet your needs where you are, rather than where the class is.

Michelle can tailor your one to one yoga session by working with injuries, rehabilitaion, strength, challenging poses, alignment, breath and meditation. After working with Michelle, you will feel fully confident in attending any yoga class, and making suitable modifications specific to you, while participating in a general yoga class.

 

COST: $90

(price for up to 2 participants)

Kids Yoga Classes

Incorporating Yoga into school and pre school curriculum assists students with their social skills, concentration and managing behaviour challenges. Michelle has taught students from 4yrs and up and will provide all the resources for a successful class. 

Michelle is currently completing a Certificate IV in Education Support to give further depth to the programs offered

 

Please email Michelle for quotes

WORKPLACE YOGA

Wellness in the workplace with catered Yoga & Mindfulness sessions for your office or event.

Michelle has been working with clients around Melbourne, tailored to meet your needs.

No need to bring yoga clothes to each session, classes are tailored to bring mobility & release through Hatha style practices. Or maybe a session on mindfulness to assist staff to reduce stress and increase creative problem solving

 

PLEASE CONTACT MICHELLE FOR A QUOTE

Previous work with:

Accenture Global Management –   BGL Corporate Solutions – BSN Medical Australia –  CalmerSutra Tea – Care Connect – Clayton Utz Legal  -Colonial First State – Group Four Building Surveyors – Hays Recruiting – KPMG – PwC Melbourne – Scottish Pacific – SGS Australia –  Swisse Corporate – Victoria Legal Aid

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Contact Michelle for next upcoming retreat (day, weekend, overseas)

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